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Glucosamine and osteoarthritis

Studies have produced conflicting results possibly explained by a different effect depending on the level of pain being experienced when the glucosamine was started. Those with mild to moderate pain at the start of treatment with 1500mg daily seemed to experience a strong painkilling effect whereas those with severe pain did not benefit . The same pattern occurred in a study of a combination of glucosamine and chondroitin when treatment over 6 months benefited those with mild to moderate OA but not those with severe OA.


Glucosamine may also have a protective effect on the cartilage. An American study of patients with OA of the knee received either 1500mg of glucosamine or placebo over 3 years. The treated group showed less joint space narrowing at the end of the study . A meta-analysis of several studies confirmed that long-term treatment with a minimum of 1500mg taken for a minimum of 3 years slowed the degenerative process in knee joint cartilage and suggested that it may have a role in prevention.
Arch Int Med 2003;163:1514-1522


Glucosamine seems safe as no serious adverse effects were noted in the studies. No effect on blood glucose was found in type 2 diabetics.


Given its promise of painkilling effects and possible cartilage protection, a large American study is underway (Dec 2000) to confirm or refute these benefits. It is taking longer than expected as it is apparently difficult to find Americans with painful OA of the knee who are not already taking glucosamine.

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